Ready-to-eat.
Frozen meals.

Made locally in Canada and flash-frozen for freshness, so a comforting, satisfying meal is always just minutes away.

Explore our meals

Less cooking. More enjoying.

Mini Idli & Sambar

Soft coin sized idlis served with flavourful, comforting sambar, ready to enjoy in minutes.

Paneer Butter Masala

Creamy paneer butter masala paired with fragrant vegetable pulao for a rich and satisfying meal.

Methi Dal

Wholesome methi dal made with lentils and aromatic fenugreek leaves for a comforting, homestyle meal.

Tamarind Rice

Tangy tamarind rice seasoned with aromatic spices and roasted peanuts for a bold, traditional South Indian flavour.

Coconut Rice

Rice tossed with coconut and traditional seasonings for a simple, comforting South Indian flavour.

Explore our meals

Comforting flavours, in under 5 minutes!

Find Us In Stores

Goodness and flavour in one pack!

What our customers say

Very happy with the frozen ready-to-eat products from Sunlite Foods Inc. I mainly tried the Veg pulao rice, Tamarind rice, methi and Moringa dal, and the taste was excellent.
Rajesh
Totally love the products as they feel like made at home. when I'm very tired, I just grab one box, heat and sort my meal for the time.
Bindu
As someone who doesn't know how to make much South Indian food, this is exactly the product we needed so that we can enjoy delicious sambar and rasam at home!!!
Sakshi
Amazing homelike food, just ready to be heated and had. Was surprised to know they use no preservatives and is just preserved by freezing. My favorite is the veg puffs and coconut rice! Would love to keep buying!
Yuki
Sunlite foods is like a warm hug after an exhausting day. I appreciate the convenience of getting food ready in a matter of minutes, but ensuring that the food I eat is healthy and preservative-free. Methi pappu and tomato pappu are my favourite.
Janani Venkatesh
Super good and delicious and the guy who gave me a sample at Real Canadian Superstore was extremely helpful and very nice I tried the coconut rice and the spice in it was good I really like the nuts in the rice I never had Nuts in rice before but when I tried this it really went well with the rice I would definitely buy more.
Angel

Love for Sunlite Foods across the GTA

What is

Sunlite Foods?

At Sunlite Foods, we combime recipes that have been perfected over generations with fresh ingredients from farms we’ve been working with for over 15 years.

Our high standards ensure that nothing leaves the kitchen unless it’s mom & grandma-approved.

The result? An irresistible South Indian delight you’ll want to share for generations to come.